As this is my first bit of published writing since around 2014, I felt it would be prudent to introduce myself, so that any potential readers of my musings, rants and truth bombs, can determine if I they want to hang around.
I am absolutely certain that I will piss some people off. But if you have a great sense of humour, enjoy a good laugh and potentially looking for the absolute best in a fitness, nutrition or life coaching tips, then stick around. I will make a concerted effort not to treat you like a daft child or lecture you with numbingly boring; regurgitated nutrition and fitness jargon. I'm also not going to try and impress you with my encyclopaedic knowledge of words that neither of us can pronounce .
You can learn all that stuff (or not), when you become a valued Lean Body Clinic client. In the interim.....let's get this party started and have some fun!